Practice and Recovery

The other half of mastery

The passive element of practice is as important as the active one.

In weightlifting, the practice breaks down muscle and recovery builds it back stronger than before. This cycle of practice and recovery, effort and rest, can enhance creative growth too.

It’s commonly thought that achieving artistic mastery means working tirelessly. This is true. But it’s only half of it. There is benefit in taking breaks, stepping away, and returning at a later point.

Choose a skill, project, or creative task to work on today. Plan your session in two phases.